Delhi Government Schools To Introduce Courses On Moral Values, AI
New Delhi: Elderly care, yoga, and self-help will soon be part of the curriculum at Delhi schools. A new course, called Science of Living, will introduce students to different forms…
Yoga Asanas Seniors Can Try Each Morning For Better Overall Health
Seniors can perform yoga, and it can significantly boost overall health, especially when practiced in the morning. Morning yoga helps improve flexibility, balance, and mobility, reducing the risk of falls.…
