Nutritionist Shares Protein-Rich Go-To Meals For Busy Days
Maintaining a proper diet while juggling hectic schedules can be challenging. But fret not as nutritionist Anjali Mukerjee has come up with the best solution. On Instagram, she dropped a…
Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Protein is vital for heart patients as it aids in maintaining muscle mass, repairing tissues, and supporting overall cardiovascular health. It helps stabilise blood sugar levels, reduce inflammation, and manage…
