Researchers have found that improper arm positioning can affect the accuracy of blood pressure readings.The study is significant because variations in readings may result in an increased number of high…
In his 119th Mann Ki Baat address last month, Prime Minister Narendra Modi issued a stark warning about India’s growing obesity crisis, highlighting that cases have doubled in just a…
High blood pressure or hypertension can trigger the risk of serious health conditions like heart disease and stroke. High blood pressure usually develops over time. It can be caused by…
A recent study has cautioned about a troubling link between excessive consumption of reels on social media and your health. The study, published in BMC Journal, said that watching addictive…
Winter's chill can be hazardous to your heart. Heart attacks tend to spike during the colder months due to the heart working overtime to keep the body warm. Although heart…
Regularly checking your blood pressure can help you better access how you can improve your heart healthWinter cold can contribute to elevated blood pressure levels. Cold weather causes blood vessels…
Though CrossFit is often seen as a sport for the super fit, that shouldn’t put you off from trying it. CrossFit is designed to be accessible to everyone, with scalable…
